Ayurveda, the science of life, is one of the world’s oldest forms of healing massage and is offered by The Fortress. It begins with a consultation to uncover your body’s Prakirthi (constitution) and your Dosha (body type) so that a specialized Ayurveda doctor can provide a personalized treatment plan. Once this is completed, visitors receive one of many traditional massages, from the stimulating Marma Abhyanga to the rejuvenating Pindasveda, each of which is guaranteed to help you forget the outside world and relax.
The Avaghahasveda herbal bath is also a multisensory experience that is not to be missed. This treatment enhances the detoxifying effects of the other traditional Sri Lankan therapies, helping you soak up the energy of this beautiful and unique isle.